Stress, Trauma & Pain Relief with Postural Integration 

Improving mental and physical pain

Through Postural Integration and Alignment we guide you to deep and lasting changes enhancing personal growth and self development. We help restore your posture by deep muscular massage. We show correct breathing and through this method, release blocked energy and fear. A practitioner is not a therapist but a facilitator of self exploration.

The unusual effectiveness of  Postural Integration  comes from the simultaneous use of body awareness, connective tissue work, energetic release and integration through breathing, expressive movement, and the integration of and opening to feelings and attitudes held in the body mind.

  • Are you living in fear because of Murder, Rape trauma, Robbery trauma, Hi-jacking, Childhood Abuse, Death, Divorce, abusive relationships or any other traumatic experience?

  • Do you suffer from a chronic or persistent medical condition, emotional problem or stress that defies diagnosis or does not respond to treatment?

  • Are you looking for natural back pain or any other pain relief?

  • Are you feeling “stuck”, stressed or dissatisfied with the path your life istaking?

  • Are you wondering why your relationship isn’t working?

Here, you will discover all about you, Postural Integration and mind body healing.

Postural Integration is not a diagnosis, treatment or prevention of physical or mental defects, illnesses or deficiencies in human kind; nor is it a substitute for any methodology whose focus is the diagnosis, treatment or prevention of physical or mental defects, illnesses, or deficiencies in human kind.

I am uniquely trained in multiple disciplines that most directly affect the lifestyle-change process. I act as your personal guide, teacher and motivator in a very safe space

I have many years experience in holistic healing and alternative or complimentary health. I provide guidance, support and encouragement, as you begin to create a balanced life. With my help, you will find the means to succeed in life, personally, professionally and on all levels of your being.

I offer deep insights into the state of your life through deep tissue massage. I guide you to unlock secrets about physical, emotional, and spiritual issues that can cause your life to run off course. I provide help with many with symptoms like back pain, knee pain, neck pain, Carpal Tunnel Syndrome , constant nervousness, destroyed self confidence and issues about weight problems.

Thai Massage , Healing, Cranio  Sacral (soft energy therapy) and Reiki are other modalities I offer. I am a Reiki and  Karuna Ki Master. I have done the basics of Kinesiology, Touch for Health.

Thai Massage is considered to be an energy medicine and is extremely helpful to relieve fatigue, muscular cramping and nervous tension. It increases flexibility and releases tension, helping the body’s natural energy to flow more freely. This type of massage is suitable for all, from infants to the elderly. It is often considered as the lazy mans Yoga as it helps stretch muscles without the exertion.

I am located in Howick, KwazuluNatal, South Africa.  All my services are offered in person.

My Postural Integration practice has been serving the Gauteng (South Africa)  and Pretoria community since 1999. Now in Howick Kwazulu Natal.

The sooner you contact me, the sooner your life will begin to “click.” Arrange for your initial appointment today, or contact me with any questions you may have.

You can schedule asession via E-mail: leonie@bodymindpain.com or fill in the form at contact

Office hours: Monday – Friday 9am to 5pm.

Evening and weekend sessions are available at weekend rates.

Tel: 27 82 8235702

Office Location:  My office is conveniently located at

6 Weaver Crescent, Eagle Ridge Estate, Howick,  South Africa

I look forward to helping you.

Ek is Afrikaans sprekend en ten volle tweetalig!

Postural Integration is not a diagnosis, treatment or prevention of physical or mental defects, illnesses or deficiencies in human kind; nor is it a substitute for any methodology whose focus is the diagnosis, treatment or prevention of physical or mental defects, illnesses or deficiencies in human kind.