Integrative Approach to Low Back Pain Relief in Los Angeles

Low back pain is incredibly common and can significantly impact your ability to work, exercise, and enjoy life in Los Angeles. Whether your pain is acute or chronic, sharp or dull, Dr. Zev Nevo at Body and Mind Pain Center offers a comprehensive, patient-centered approach. We move beyond just masking symptoms to identify and address the underlying causes using evidence-based diagnostics and treatments within a compassionate framework.

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Understanding Low Back Pain:

Your back pain experience is unique. Common symptoms include aching, stiffness, sharp pain, pain radiating into the buttocks or legs (sciatica), and pain worsened by sitting, standing, or certain movements. Potential contributors we investigate include:

  • Muscle strains or ligament sprains.
  • Intervertebral disc issues (bulges, herniations).
  • Facet joint arthritis or dysfunction.
  • Sacroiliac (SI) Joint Dysfunction.
  • Spinal stenosis (narrowing).
  • Myofascial restrictions and trigger points.
  • Postural imbalances.
  • Nervous system sensitization (neuroplastic pain) in chronic cases.

Our Integrative Approach to Low Back Pain:

Dr. Nevo utilizes a combination of advanced medical and wellness strategies tailored to your specific diagnosis and goals for low back pain treatment in Los Angeles:

  • Detailed Diagnosis: Thorough history, physical/osteopathic exam, and potentially diagnostic musculoskeletal ultrasound to pinpoint pain generators.
  • Osteopathic Manipulative Treatment (OMT): Gentle hands-on techniques to improve spinal mechanics, release muscle tension, address fascial restrictions, and improve alignment.
  • Ultrasound-Guided Interventions: Precision injections (e.g., trigger points, facet joints, SI joint, potentially around nerves) or Regenerative Medicine (PRP/Prolotherapy)  for specific ligaments or joints if indicated.
  • Mind-Body Rehabilitation: For chronic pain, addressing central sensitization via PRT, improving nervous system regulation (HeartMath, SSP), and building coping skills.
  • Functional Medicine: Exploring systemic factors like inflammation, nutrient status, or gut health that can influence pain levels.
  • Personalized Exercise/Movement: Guidance on stabilization, mobility, and safe movement patterns via our Wellness Clinic.

Patient Empowerment & Goals:

Our aim is to reduce your pain, improve your mobility and function, and empower you with understanding and self-management tools to prevent recurrence and regain autonomy over your life.

The Body and Mind Pain Center Difference:

We offer a unique blend of expertise in Los Angeles for low back pain – combining PM&R, OMT, advanced ultrasound-guided procedures, regenerative options, mind-body therapies, and functional medicine. Dr. Nevo’s commitment to evidence-based, patient-centered, fiduciary care ensures you receive a comprehensive, personalized, and ethical treatment plan within a safe and supportive environment. Furthermore, our Medical Clinic treatments are often complemented by personalized strategies available through our Wellness Clinic, ensuring comprehensive support for your recovery and long-term health.

Frequently Asked Questions:

What makes your approach to back pain different?

Our approach is truly integrative. Dr. Nevo combines expertise in musculoskeletal diagnosis (PM&R), hands-on treatment (OMT), precision image-guided procedures (ultrasound), regenerative medicine when appropriate, mind-body techniques for chronic pain, and functional medicine insights – addressing the issue from multiple angles often missed in standard care.

How can OMT help my specific back pain?

OMT uses gentle techniques to address underlying structural issues contributing to your pain, such as joint restrictions (spine, pelvis, SI joint), muscle imbalances, fascial tension, or nerve irritation, helping restore proper biomechanics and reduce pain.

Are injections or regenerative medicine options right for me?

These may be considered based on your specific diagnosis. Ultrasound-guided injections can precisely target inflamed joints or trigger points. Regenerative medicine (PRP/Prolotherapy)  might be an option if ligament laxity or certain types of joint/tendon issues are identified as contributing factors. Dr. Nevo discusses suitability based on evidence and your individual case.

How does stress or the mind affect back pain?

Stress significantly impacts back pain by increasing muscle tension, heightening inflammation, and sensitizing the nervous system (central sensitization), making you perceive more pain. Our Mind-Body Rehabilitation program directly addresses these factors.

What can I expect during my first visit for back pain in Los Angeles?

Your first visit involves a comprehensive discussion of your history and goals, a thorough physical and osteopathic examination, potentially diagnostic ultrasound, and collaborative development of an initial treatment plan based on Dr. Nevo’s findings and patient-centered principles.

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