Aging is inevitable, but how we age is increasingly within our control. At Body and Mind Pain Center’s Wellness Clinic in Los Angeles, Dr. Zev Nevo offers proactive Longevity and Anti-Aging Medicine programs focused on optimizing your healthspan – the years you live in vibrant health, free from chronic disease. We utilize an evidence-based, Functional Medicine approach to understand your unique aging process and implement personalized strategies to enhance vitality, resilience, and cognitive function for years to come.

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Understanding Longevity & Healthy Aging:

Modern science is revealing key drivers of the aging process and strategies to mitigate them. Our approach focuses on:

  • Cellular Health: Supporting mitochondrial function (energy production), reducing oxidative stress, and promoting healthy cell turnover.
  • Inflammation Control: Identifying and addressing sources of chronic, low-grade inflammation, a major contributor to age-related diseases.
  • Hormonal Balance: Optimizing hormone levels (thyroid, adrenal, sex hormones) for energy, mood, and vitality.
  • Metabolic Health: Maintaining healthy blood sugar, insulin sensitivity, and lipid profiles.
  • Cognitive Function: Supporting brain health and reducing risk factors for cognitive decline.
  • Nutrient Optimization: Ensuring adequate levels of key vitamins, minerals, and antioxidants essential for healthy aging.
  • Stress Resilience: Managing the physiological impact of chronic stress on the aging process.

Our Longevity & Anti-Aging Programs in Los Angeles:

Dr. Nevo and our Los Angeles Wellness Clinic team develop personalized longevity plans based on:

Comprehensive Functional Medicine Evaluation: In-depth assessment of your health history, lifestyle, and goals.

Advanced Biomarker Testing:

  • Genetic testing (e.g., APOE for Alzheimer’s risk, MTHFR for detoxification/methylation).
  • Detailed inflammatory markers.
  • Comprehensive hormone panels.
  • Micronutrient analysis.
  • Markers of oxidative stress and mitochondrial function.
  • Telomere length testing (as an indicator of cellular aging, if appropriate).

Personalized Interventions:

  • Targeted Nutritional Plans (e.g., anti-inflammatory, Mediterranean, ketogenic considerations).
  • Evidence-Based Supplementation (e.g., NAD+ precursors, resveratrol, curcumin, CoQ10, antioxidants, adaptogens).
  • Lifestyle Optimization (Exercise, Sleep, Stress Management).
  • IV Nutrient Therapy for targeted support.
  • Guidance on detoxification strategies.
  • Potential integration with Aesthetic Treatments for a holistic approach to feeling and looking your best.

Who Can Benefit from Longevity Programs?

Our Los Angeles programs are designed for individuals who are:

  • Proactively seeking to optimize their health and vitality as they age.
  • Interested in reducing their risk of age-related chronic diseases.
  • Looking to enhance cognitive function and brain health.
  • Seeking evidence-based strategies to support healthy aging.
  • Wanting to understand their unique genetic predispositions and how to mitigate them.

The Body and Mind Pain Center Difference:

Dr. Nevo brings a unique, integrative perspective to longevity medicine in Los Angeles:

  • Functional Medicine Foundation: We focus on root causes and systems biology.
  • Physician-Led & Evidence-Based: All recommendations are grounded in scientific research and overseen by Dr. Nevo.
  • Highly Personalized: Plans are tailored to your unique biochemistry, genetics, and lifestyle.
  • Holistic Approach: We address physical, mental, and emotional well-being.
  • Our commitment to fiduciary care ensures your program is designed for your optimal long-term health.

Frequently Asked Questions:

What is the difference between lifespan and healthspan?

Lifespan is how long you live. Healthspan is how long you live in good health, free from significant chronic disease and disability. Our Longevity Programs focus on maximizing your healthspan.

At what age should I consider a longevity program?

While it’s never too late, many proactive strategies are most effective when started earlier (e.g., 30s, 40s, 50s) to build a strong foundation for healthy aging. However, individuals at any age can benefit from optimizing their health.

What kind of testing is involved?

Testing is personalized but may include advanced blood panels for inflammatory markers, hormones, nutrients, metabolic health, and potentially genetic tests to understand predispositions and guide targeted interventions.

Are longevity interventions safe?

We prioritize safe, evidence-based interventions. Lifestyle changes (diet, exercise, stress management) are foundational. Supplements and other therapies are recommended based on individual needs and safety profiles, under medical supervision.

Is this covered by insurance in Los Angeles?

Longevity and anti-aging programs, including most advanced functional testing and specialized supplements, are generally considered wellness and preventative services and are typically not covered by insurance. Consultations may have partial coverage depending on billing and your plan.

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