Mind Your Body Podcast
Pain Reprocessing Therapy (PRT) in Los Angeles for Neuroplastic Pain
Is Your Chronic Pain Neuroplastic?
Much chronic pain (fibromyalgia, back/neck pain, migraines treated in Los Angeles) isn’t from ongoing tissue damage, but learned neural pathways – called neuroplastic pain. Conditions like IBS, certain types of chronic pelvic pain, and aspects of pain in chronic fatigue or hypermobility syndromes often involve this. The pain is 100% real, but the brain’s interpretation can Understanding this reduces fear and uncertainty, offering hope because the brain is changeable (neuroplastic).
What is Pain Reprocessing Therapy (PRT)?
PRT is a system of evidence-based psychological techniques helping the brain unlearn persistent pain signals. At Body and Mind Pain Center‘s Medical Clinic, Zev Nevo offers PRT in Los Angeles within a supportive, validating environment. PRT teaches your brain to reinterpret signals from your body as safe, deactivating learned danger/pain responses. This offers significant hope for recovery for LA residents with neuroplastic pain.
How Does PRT Work?
Key Techniques:
- Pain Neuroscience Education;
- Somatic Tracking;
- Safety Reappraisal;
- Addressing Threat Signals
Who Can Benefit from PRT in Los Angeles?
- Individuals with chronic pain conditions linked to neuroplasticity (e.g., fibromyalgia, chronic back/neck pain, IBS, some headaches/migraines, chronic pelvic pain).
- Those whose pain (including flares in chronic fatigue or hypermobility) persists despite other treatments or lacks clear structural cause matching pain intensity.
- Anyone feeling “stuck” and seeking hope for lasting pain relief in LA, especially if managing co-occurring anxiety or depression amplified by pain.
What to Expect in PRT Sessions:
Your PRT journey in Los Angeles with Dr. Zev Nevo is a collaborative partnership grounded in safety, understanding, and evidence-based practice. Sessions involve learning the science, practicing techniques, exploring contributing factors, and celebrating progress. Consistent with our patient-centered, fiduciary care, you will be fully informed and empowered to engage actively in this scientifically validated approach.
Frequently Asked Questions
Is PRT saying my pain is “all in my head”?
Absolutely not. PRT is based on the scientific understanding that all pain is 100% real and is always constructed by the brain. The distinction is the source of the pain signal. In neuroplastic pain, the brain has learned to create a real pain experience based on a misinterpretation of safe signals from the body. The pain isn’t imaginary; it’s a learned neural pathway.
How is PRT different from CBT or Mindfulness?
While they share some elements, their core focus is different. Cognitive Behavioral Therapy (CBT) helps you manage the thoughts and behaviors around your pain. Mindfulness teaches you to observe your pain without judgment. PRT goes a step further by using mindfulness-based techniques (like somatic tracking) with a specific goal: to help you reappraise the sensation as non-dangerous, which directly helps to deactivate the pain signal itself. The primary goal of PRT is to change the belief about the pain’s source from one of danger to one of safety.
Does PRT involve medication?
No, PRT is a non-pharmacological treatment. It is a psychological and neuroscience-based therapy focused on retraining the brain. It can, however, be used alongside and complement medical treatments you may be receiving. Many patients find that as PRT becomes effective, their need for pain medication decreases.
How quickly does PRT work?
The timeline for recovery varies for each individual. However, many people begin to experience shifts in their pain and a reduction in fear within the first few weeks of consistent practice. The landmark study on PRT for chronic back pain involved a 4-week treatment protocol, where a majority of participants achieved significant and lasting relief.
What if I have a structural issue like a herniated disc or arthritis?
This is a key part of the diagnostic process. Many structural variations (like herniated discs or signs of arthritis) are very common in people without pain and are often normal signs of aging. A thorough evaluation helps determine if your pain is structural or neuroplastic. Even if a structural issue is present, PRT can be highly effective at eliminating the “learned” or neuroplastic component of the pain, which is often responsible for the majority of the suffering.
What are Dr. Nevo’s qualifications to offer PRT?
Dr. Nevo has undergone specialized training in Pain Reprocessing Therapy and the modern neuroscience of pain. His background in Physical Medicine & Rehabilitation (PM&R) and Osteopathic Manipulative Medicine provides a deep understanding of the musculoskeletal system, which he integrates with his expertise in pain psychology to offer a truly comprehensive mind-body approach.
Is PRT covered by insurance in Los Angeles?
Coverage for therapeutic services like PRT can vary between insurance plans. It is often billed as a medical or psychological service. Our office in Los Angeles is committed to helping you understand your benefits and will assist you in verifying your coverage.
“Retrain Your Brain, Reclaim Your Life: Understanding Neuroplastic Pain & PRT”.
[gravityform id=”3″ title=”false”]