Comprehensive Care for Shoulder Pain in Los Angeles

Shoulder pain can significantly restrict your ability to work, exercise, and perform simple daily tasks in Los Angeles. From rotator cuff issues to arthritis, Dr. Zev Nevo at Body and Mind Pain Center provides expert diagnosis and effective, non-surgical treatment options, combining medical interventions with a holistic perspective for optimal recovery.

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Understanding Shoulder Pain:

Common shoulder problems include pain, weakness, stiffness, clicking, or instability. Potential causes we evaluate:

  • Rotator Cuff Tendinopathy, Impingement, or Tears.
  • Shoulder Bursitis (Subacromial Bursitis).
  • Biceps Tendinopathy.
  • Glenohumeral (Shoulder Joint) Osteoarthritis.
  • Acromioclavicular (AC) Joint Arthritis or Separation.
  • Adhesive Capsulitis (Frozen Shoulder).
  • Labral Tears or Instability.
  • Referred pain from the neck or thoracic spine.

Our Integrative Approach to Shoulder Pain:

Dr. Nevo tailors shoulder pain treatment in Los Angeles using:

  • Diagnosis: Skilled physical exam, OMT assessment, diagnostic musculoskeletal ultrasound to visualize rotator cuff, tendons, bursa, joints in real-time.
  • OMT: Techniques to improve shoulder girdle mechanics, address thoracic spine and rib restrictions, release muscle tension, and enhance joint mobility.
  • Ultrasound-Guided Interventions: Precision injections for subacromial bursitis, AC joint arthritis, glenohumeral joint arthritis, biceps tendon sheath, or trigger points. Potential for hydrodissection for frozen shoulder.
  • Regenerative Medicine: PRP injections Los Angeles for rotator cuff tendinopathy/partial tears or shoulder osteoarthritis.
  • ESWT: Effective for calcific tendonitis of the rotator cuff.
  • Wellness Clinic Support: Guidance on targeted rehabilitation exercises and postural correction.

Patient Empowerment & Goals:

We aim to relieve your shoulder pain, restore range of motion and strength, improve function for daily activities and sport, and provide preventative strategies.

The Body and Mind Pain Center Difference:

Receive expert non-surgical shoulder pain relief in Los Angeles leveraging Dr. Nevo’s unique integration of PM&R, OMT, advanced ultrasound, and regenerative medicine. Our evidence-based, patient-centered, fiduciary care model, supported by our Wellness Clinic ensures comprehensive treatment.

Frequently Asked Questions:

Can my rotator cuff tear heal without surgery?

Many partial rotator cuff tears, and even some smaller full-thickness tears, can be managed effectively non-surgically, especially with evidence-based treatments like PRP injections combined with proper rehabilitation. Dr. Nevo assesses the tear and your functional goals to determine the best approach.

How does OMT help shoulder impingement?

OMT addresses the biomechanics of the entire shoulder girdle, including optimizing shoulder blade (scapular) movement, addressing restrictions in the ribs and upper back, and releasing muscle tension. Improving these mechanics can create more space and reduce the “pinching” on the rotator cuff tendons.

Is PRP a good option for shoulder arthritis?

PRP injections are a promising evidence-based option for managing pain and potentially improving function in mild to moderate shoulder osteoarthritis. It utilizes your body’s own growth factors to reduce inflammation and support the joint environment.

What is an ultrasound-guided shoulder injection like?

Using real-time ultrasound, Dr. Nevo visualizes the exact target structure (like the bursa, AC joint, or glenohumeral joint) and precisely guides the needle. This increases accuracy, enhances safety by avoiding sensitive structures, and improves treatment effectiveness compared to non-guided injections.

What exercises are best for shoulder pain?

The most effective exercises depend entirely on your specific diagnosis. Generally, they involve restoring range of motion safely, followed by strengthening the rotator cuff muscles and the muscles that stabilize your shoulder blade (scapular stabilizers). Personalized guidance from Dr. Nevo or our Wellness Clinic is essential.

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