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Reinjury Anxiety: How to Retrain Your Nervous System for Return to Sport
Category: Pain EducationTL;DR: Between 43% and 81% of athletes experience reinjury anxiety after physical healing is...
Read MoreWhen Sensitivity Becomes Pain: The Hidden Link Between High Sensitivity and Chronic Suffering
Category: Pain EducationTL;DR: Highly Sensitive Persons (HSPs) experience chronic pain differently because their nervous systems process...
Read MoreWhen Chronic Pain Hijacks Your Hearing: The Hidden Connection Between Back Pain and Sound Sensitivity
Category: Pain EducationTL;DR: Chronic back pain rewires how your brain processes sound. Research shows 84% of...
Read MoreWhy Your Brain Betrays You Daily
Category: Pain EducationYour brain betrays you daily.The betrayal happens in the space between what occurs and...
Read MoreThe Most Important Thing You’ll Ever Have
Category: Mind Your Body PodcastInspiration: Episode #25: Waking Up of the Mind Your Body podcast with Dr. Nevo.TL;DR:...
Read MoreHow Scent Rewires Your Nervous System for Healing
Category: Pain EducationI spray eucalyptus in my treatment room between patients.TL;DR: Your sense of smell has...
Read MoreWhen Your Brain Runs Out of Gas: The Mitochondrial Crisis Behind Mental Illness
Category: Pain EducationHow I Started Seeing the ConnectionSomething kept showing up in my practice that didn't...
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When Your Pain Has Multiple Personalities: How Internal Conflict Amplifies Chronic Pain
Category: Mind Your Body PodcastDiscover how Internal Family Systems (IFS) therapy can help resolve chronic pain by addressing...
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