Mind Your Body Podcast
The Language of Pain: Why “7 Out of 10” Tells Me Almost Nothing
Inspiration: Episode #7: Feeling Heard - Giving a Voice to Pain of the Mind Your Body podcast with Dr. Nevo.I ask a patient to rate their pain on a …
Mind Your Body Podcast
Your Nervous System Knows Before You Do: How Human Connection Shapes Pain
Inspiration: Episode #6: The Pain Experience - Part IV of the Mind Your Body podcast with Dr. Nevo.I've spent years studying why some people heal from chronic pain while …
Your Environment Is Talking to Your Nervous System
Inspiration: Episode 5: The Pain Experience - Part III of the Mind Your Body podcast with Dr. Nevo.I spend my days helping people understand why their pain persists when …
When Your Body Becomes the Alarm System That Won’t Turn Off: Understanding Chronic Pain, Neuroplasticity, and Mind-Body Healing
Inspiration: Episode 4: The Pain Experience - Part II of the Mind Your Body podcast with Dr. Nevo.I've spent years watching patients walk into my office carrying the same …
Your Brain Doesn’t Just Receive Pain. It Decides How Much You Feel.
Inspiration: Episode 3: The Pain Experience - Part I of the Mind Your Body podcast with Dr. Nevo.Understanding the neuroscience of pain perception and how cognitive reappraisal can reduce …
Out of Our Minds: Harnessing Mindfulness for Mind-Body Wellbeing
Inspiration: Episode 2: Out of Our Minds of the Mind Your Body podcast with Dr. Nevo.I spend my days helping people whose bodies have become strangers to them. They …
Chronic Pain and Mental Health: A Doctor’s Guide to Holistic Pain Management and Recovery
Inspiration: Episode #1: All Beginnings Are Difficult of the Mind Your Body podcast with Dr. Nevo.I sneezed once and couldn't move my neck for three days.The whiplash from my …
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